The International Day of Happiness – and why it matters

Today, March 20th, we join the global community in celebrating the International Day of Happiness, a day dedicated to recognizing the importance of happiness in our lives. Established by the United Nations General Assembly on July 12, 2012, and celebrated annually since, this day serves as a reminder that happiness is a fundamental human goal and right.

In these challenging times, finding joy and fulfillment can seem like a daunting task, yet it's more important than ever to reflect on what truly brings us happiness. Caroline Edelstam, Secretary General of Engineers Without Borders Sweden (EWB-SWE), shares a powerful message:

"I feel happy when I can contribute to making the world a little bit better. There are so many problems in the world, and so much going on in our lives. I think it is good to think about more often, about what makes you happy, because this is where your energy and motivation lie."

As we observe the International Day of Happiness, let's take a moment to consider what makes us happy and how we can spread joy to others. Whether it's through lending a helping hand, sharing a smile, or contributing to initiatives that aim to improve our world, every act of kindness counts.
 
What makes you happy? Today, let's pledge to not only pursue our happiness but also to develop an environment – and a world – where everyone can find their joy. Share your thoughts and join the conversation using #InternationalDayOfHappiness.